If you have been running virtual workshops and find your clients or staff are feeling exhausted or burnt out, take a minute to share these practices. Invite everyone to pick one they already do, one they might want to try, or one they could modify to use with their own clients.
I also created this video that covers a number of self care practices you may want to use yourself! Or check out this interview that Nicole Benedicto from the CUNY Graduate Center did with me after a workshop I did for students at the university.
If you find these self care micropractices useful, you may want to check out the full Spark Deck, here.