If you’d like to invite participants to pick an intention they want to hold during your next session, here is a slide I made that you are welcomed to use! I invite everyone to simply write the intention down for themselves – it’s not a contest or test. It is just for them to hold for themselves, although sometimes I will make time for people to go into breakout rooms to share their intention with a handful of other participants as a quick warm up activity. I’m sure you can think up even more ways to use it!